2 stone & 3 Dress Sizes Dropped!

FEMALE INTERVIEW:

“My body shape has changed; I’m much stronger; I’ve got more muscle definition and dropped about 2 stones – also dropped 3 dress sizes! I feel like I can cope much more easily with any challenges at work or in life because I’m in a good place both mentally as well as physically.” – Jenny, Mum of 2, Leicester

A few weeks back I recorded an interview with Jenny about how she achieved the amazing results above...

Before, Jenny let her excuses stop her from getting in shape – She was too busy, couldn’t find the time, the gym is too intimidating, too tired after work, she should put the kids first etc etc...

But Jenny was unhappy with how she looked and how much weight she had gained after having two kids; She was lethargic, demotivated and suffering stress with work.

That’s when she saw a friend’s before and after photos on Facebook and was stunned by the changes she’d achieved in a short space of time.

In her first 9 months of working with us, Jenny has dropped 3 dress sizes and shed 2 stone. Not only that but her fitness and strength has transformed massively with newfound energy.

In her own words: “ I have more energy; I’m happier; it’s like a weight has been lifted because I’m happy with myself and how I look.”

If you want to find out more about Jenny’s amazing results, click the video above to the watch the full interview!

Chat soon
Josh

Written by Josh Rylatt

Josh Rylatt founded Transformation Fit in 2015 and has been coaching people in Leicester ever since, specialising in over-40s getting back into training.

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