From 3 Year Break To Champion

Kane’s Big Fight

After a LONG 3 year break from boxing, our PT Kane was able to win his first big fight!

Kane found himself being forced to take a break from boxing because of a combination of things. Between moving to Leicester and lockdown, he found it hard to find the time.

With just 7 weeks notice leading up to the fight, Kane was dedicated to training and losing weight to give it his best.

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After 7 weeks of hard work, it came to the day Kane had to fight. He recieved a unanimous decision and won!

Here’s what he had to say about his journey:

“So I won my first fight in 3 years out the ring. I was able to achieve this by dedicating myself and being consistent with it. Leading up to the fight I had 7 weeks notice and managed to drop 8kg for my fighting weight, this meant I had to be very strict on myself when tracking my calories in order to attain my goal.

On top of that, my training regime would consist of 2-3 training session per day Monday – Friday, treating it like my job on top of my job. I wouldn’t have to train as much if it was only weight loss I was trying to achieve but I need to make sure I was fighting fit and could go the rounds without feeling gassed. After a hard fought fight against a tough opponent, I got a unanimous decision.

Now just because I’ve achieved this it doesn’t mean I can step off the gas, I’ve now celebrated, had a few takeaways but I’ve got to keep my eyes on the prize and onto the next one from here at I look to fight again very soon!”

Can’t wait to see more big wins from Kane, Congratulations!

Needing consistency and support in your health and fitness journey? Fill out the contact sheet on the top left of this blog

Speak Soon,

Josh

Written by James Zelazny

James Zelazny is part of the Transformation Fit coaching team in Leicester.

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